These are several of the questions I have faced from people upset with the perspectives I have shared in relation to what has been happening in the Middle East. For some, it does not matter that I am speaking with members of both the Jewish and Muslim community every day. It does not matter that I have called for more aid to flow to Gaza, for the hostages to be released by Hamas, or for a two-state solution that can bring peace to this conflict. It does not matter that I am actively organizing meetings with police, elected officials, community leaders and experts to address the rise in hate against both the Jewish and Muslim community.

Every single word we utter, every single action we take, is parsed through by too many who are looking for some iota of ammunition they can use to establish what they believe to be an allegiance to one side or the other. It is not always about choosing a side, it is not always black and white, and it is certainly not always static.

It is possible to disagree on the ways in which we solve conflicts, without having to denigrate the character, morals, or intentions of the person with whom we disagree. President Obama said recently that “we should choose not to always assume the worst in those with whom we disagree.” How we conduct our behaviour towards others is a choice, and it is a choice we should pause to consider often.

I have had many respectful and productive conversations about the conflict recently with constituents, some Jews, some Muslims, and many from neither community. What made them respectful and productive?

First, we listened to each other. No interrupting, no positioning for the last word, just moments of genuine pause and reflection as the other spoke. Second, we were calm. No shouting, and no attempts to leave scars behind. Third, they were honest. The words conveyed stayed true to the values of those conveying them, and in that, each maintained their integrity. Fourth, and perhaps most importantly, the objective in that moment was not to change the mind of the other – or to see the inability to do so as a failure – however, it was to leave the other with a broadened understanding of an opposing point of view that provided an opportunity for further reflection. It is this that contributes to the meaningfulness of thinking critically through difficult issues.

I am grateful to those who are continuing to reach out. However difficult the discussions, they need to happen. I hope that when they do, they can unfold in the ways I have highlighted from recent experiences noted above.

Protesting outside of businesses owned by members of a specific religious community, with calls to boycott them, simply because they are members of that community, is wrong. Intentionally intimidating people in the streets, is wrong. Calling for Jews to be flushed into the sea, or for Muslims to “go back to where they came from”, is wrong. These actions are not only hateful, they also prevent the conditions necessary to foster healthy relationships and peace from taking root.

As an educator, I often worked with kids and families who had experienced traumas in their lives. In order to help heal, it required trauma informed language and practices. This means reframing our own bias, making an effort to shift from asking “what's wrong with you?”, to “what happened to you?'. We must do our best to move from judgement to curiosity.

These are fundamental principles in a trauma informed approach to conflict resolution. The intention is not to adjudicate on questions of who or what is “right” or “wrong”. The intention, is to guide us towards greater understanding of one another's perspectives, and to restore a sense of humanity to a societal dialogue that has become increasingly void of it.

As difficult as the conversations are that we are having right now, we must have them. One day, we all hope soon, this war will end. When it is over, we will still be neighbours, co-workers, and family. We will still want the best for our kids and our communities. In order for us to overcome the trauma and wounds left behind from this current crisis here at home, we will need to lean as heavily as ever before, on the principles of respect, compassion, and love, while choosing to see the best in one another. That starts now.

Ben Carr is the Member of Parliament for Winnipeg South Centre